Online Courses
Guidance and context for ‘Becoming the Person you’re Born to Be’
Group coaching universal themes - Change, loss, healing, loving, relationships
Courses include 3 X one hour LIVE coaching sessions + videos + PDF’s + audio files
Awakening
5 Stages of a Wake-Up call
Description to prescription thinking
Healing as a way of being
Now is the Entry Point
Heartfelt Living - awake and aware
Course correcting present time forward
Using presence to Heal
Change is Beautiful
Welcoming change for Evolution
5 Laws of Change
Breakdown to breakthrough
Anxiety - Quest for Meaning
Roles of thinking mind and awareness
Anchoring in present time
Stepping away from non-sense
‘Grounded Presence’
Standing - limits and boundaries
The 4 kinds of presence
Presence and absence
‘Living Love’
Roles and ‘rules’ of love
Healing power of Love
Healing from Heartbreak
‘Aligning Heart & Mind’
Self-paced online learning
Chinese Medicine, Qigong and Meditation
7 Steps pathway to Lifelong Wellbeing
Conscious Living
Foundations for Conscious Living
Mindfulness & Meditation
Tibetan Yoga Practices
Dreams & Destiny
Chinese Medicine views on the Soul’s role
Introduction to the 5 Spirits
Qigong, Meditation, Reflections
What people are saying:
“I took a lot away from it and have been implementing little things into my day to try and keep up all the wonderful things I learnt. It has helped me deal with situations a lot better. I have found I have more energy as well as motivation to do things also. I feel it has also strengthened my relationship with my daughter and husband by doing so. Just what I needed really. Thank you again."
— Karen, New Zealand
“The videos are short, sharp and to the point and I was engaged the whole time. I was really surprised to discover how simple the Yoga practices were.”
— Ivana, New Zealand
"Taking Cameron's course was priceless. It helped make my life complete."
— MK Company Director
“The Nourishing Roots online course is inspiring, thought provoking and it’s been like getting a map I didn’t know I wanted.”
— Danielle, Mother of two
“The Nourishing Roots course has transformed my life and empowered me to stand in my truth.”
— Sam Ford, Yoga teacher