Online Courses

Guidance and context for ‘Becoming the Person you’re Born to Be’

Group coaching universal themes - Change, loss, healing, loving, relationships

Courses include 3 X one hour LIVE coaching sessions + videos + PDF’s + audio files

Awakening

5 Stages of a Wake-Up call

Description to prescription thinking

Healing as a way of being

Now is the Entry Point

Heartfelt Living - awake and aware

Course correcting present time forward

Using presence to Heal

Change is Beautiful

Welcoming change for Evolution

5 Laws of Change

Breakdown to breakthrough

Anxiety - Quest for Meaning

Roles of thinking mind and awareness

Anchoring in present time

Stepping away from non-sense

‘Grounded Presence’

Standing - limits and boundaries

The 4 kinds of presence

Presence and absence

‘Living Love’

Roles and ‘rules’ of love

Healing power of Love

Healing from Heartbreak

‘Aligning Heart & Mind’

Self-paced online learning

Chinese Medicine, Qigong and Meditation

7 Steps pathway to Lifelong Wellbeing

Conscious Living

Foundations for Conscious Living

Mindfulness & Meditation

Tibetan Yoga Practices

Dreams & Destiny

Chinese Medicine views on the Soul’s role

Introduction to the 5 Spirits

Qigong, Meditation, Reflections

What people are saying:

“I took a lot away from it and have been implementing little things into my day to try and keep up all the wonderful things I learnt. It has helped me deal with situations a lot better.  I have found I have more energy as well as motivation to do things also. I feel it has also strengthened my relationship with my daughter and husband by doing so. Just what I needed really. Thank you again."

— Karen, New Zealand

“The videos are short, sharp and to the point and I was engaged the whole time. I was really surprised to discover how simple the Yoga practices were.”

— Ivana, New Zealand

 

"Taking Cameron's course was priceless. It helped make my life complete."

— MK Company Director

“The Nourishing Roots online course is inspiring, thought provoking and it’s been like getting a map I didn’t know I wanted.”

— Danielle, Mother of two

“The Nourishing Roots course has transformed my life and empowered me to stand in my truth.”

— Sam Ford, Yoga teacher

Heal your Life - becoming who you are born to be