Nourishing Roots is a 7 step healing pathway designed to nurture the essence of your being. It explores where we come from and how to strengthen, sustain and balance our deep energy systems. Using a combination of Qigong and Restorative Yoga you will learn how to balance all levels - spiritual, mental, emotional and physical..
Take home practical tools you can use to steer you in your life. Easy to learn, teach and share. Suitable for beginners, teachers, practitioners and guides of others. Join our growing group of Roots learners worldwide.