WEEKEND COURSE: NOURISHING ROOTS MELBOURNE

WEEKEND COURSE: NOURISHING ROOTS MELBOURNE

Grace Revolution (map)

The Yoga studio is fast becoming a healing sanctuary for many. People often come to Yoga for the body and discover the power of Yin - the feminine energy of Being. The Yoga teachers role seems to be evolving to include healing and guiding. Roots for Teachersoffers a 7 step journey exploring where we come from, how to manage our constitutional strengths and moderate the challenges of our inherited tendencies.

Designed as a pathway to share, Roots explains how we produce, circulate and nourish Yin from Chinese medical perspectives. It explores the importance of free-flow, the prevalence of burnout and the significance of healthy self-expression as key to holistic well-being.

Nourishing Roots includes a unique blend of Restorative Yoga practices and spiritual self-identity teachings which arise from a lifetime study of Yin. The course design offers a structured learning pathway suitable for both beginners and experienced yogis. The online course provides a permanent resource for deepening learning with guided reflections to engage the teachings.

This highly interactive workshop will deepen your understanding of Yin as the power of being - an important balance point offering stability in our fast paced modern world. 

REGISTER HERE

RETREAT: NOURISHING ROOTS MOUNT HUTT

RETREAT: NOURISHING ROOTS MOUNT HUTT

Mt Hutt Retreat (map)

Spring is natures season to refresh, reset and revision our lives - a natural time for new beginnings. Join Cameron and special guest teacher Lou Warren - Yogini/chiropractor/TCM practitioner - to discover a simple prescription for well-being which nourishes Heart, Mind, Body and Soul.

Nourishing Roots retreat touches all levels, Mind - with frameworks to view and unfold ourselves, Body - with practices to feel ourselves, and sharing in Community with like minded mirrors to see ourselves.  Being able to see ourselves is the first step to being ourselves. Learning to relax in our body naturally steadies and centres the mind. From this deeply connected place we can engage with what’s most important to us and consciously steer our lives in more fortunate directions. 

REGISTER HERE

QIGONG TEACHER TRAINING WITH PETER CAUGHEY

QIGONG TEACHER TRAINING WITH PETER CAUGHEY

Ananda Cottages (map)

Peter Caughey will lead this 30 day Teacher training in Ubud, Bali and I will assist Peter offering studies on the Five Elements, Chinese medical theory and Nourishing Roots

Full Detail please see: www.petercaughey.com

From Peter Caughey

"There is no other course in the world offering this particular training and it is not only a Qigong Teacher Training but a vehicle in how to create a better life, one of connection, peace, stillness, fulfilment and contentment.

This 30 day retreat experience will revolutionise your life. Your life will not be the same afterwards and it will give you an awakened outlook on how you can live your life. A very different life, one without stress and worry, one without feeling disconnection and isolation, one without needing to fit into the world, and one of freedom.

During the 30 day retreat you will experience much more than just Qigong, it’s about our whole lives, our dreams, our aspirations, our journey, our adventures, our excitement, our hearts, our curiosity, our passions and our purpose in life. This retreat is about self growth and discovery. And this retreat is about creating and having a better life and learning the skills to pass that on to others."

As co-teacher to the full Qigong training, Cameron will present NOURISHING ROOTS as both a path to self empowerment which can also be applied as a prescription for well-being. All teachings are simple and easy to share.